Avocado Oil for Skin: Benefits + How to Use It (Ultimate Guide)





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Last Updated: December 6, 2021

Avocado is something that is a part of the lives of millions of people on the daily. The fruit is loaded with essential nutrients, fatty acids, and vitamins to nourish and replenish the body. So not only can you put avocado on anything or in anything, the benefits of using avocado oil for your skin go far. 

There is actually a long list of ways that you can utilize the fruit. Learning about the different ways to treat your skin will open your world up to so much more. If you aren’t already obsessed with avocados, our list will only push your obsession even further. Your beauty routine and your diet will thank you. 

Avocado Oil Benefits for Skin

What are the benefits of adding avocado oil to your skincare routine? Keep reading to find out.

Moisturizes and Nourishes the Skin 

The outermost layer of the skin readily absorbs avocado oil. In addition, vitamin E, lecithin, and potassium are ingredients in the fruit that will nourish the skin and its barrier, making it softer

Relieves Inflamed Skin

Antioxidants and vitamins within avocado work against dryness and flakiness for those who suffer from skin conditions or are fighting a dry patch. 

Nourishes a Dry or Flaky Scalp

Like using the oil on the skin, you can replenish the scalp by using the oil on it for those who suffer from eczema or psoriasis. Apply warm oil on the scalp to stop itching and reduce any dandruff.

Treat a Sunburn

Avocado oil has been shown to help ease the symptoms of sunburn. In addition, the vitamins and minerals in the oil support the healing of damaged skin.

RELATED: Benefits of Safflower Oil for Your Skin


How to Use Avocado Oil on Skin

Mix It In With Lotion 

Adding a few drops of avocado oil to your lotion will give your skin a huge treat. You can even apply the oil to the skin on its own or right before applying your body lotion (right after a shower). 

Make a Hydrating Avocado Mask

Cut up a ripe avocado and add a few drops of oil to it. Once it is all mashed up, apply it to the skin and soak for ten to fifteen minutes

Wash it off with warm water and continue your skincare routine. If you need a little extra for the day, adding a little organic honey to the mask will help with any irritation or inflammation.

Treat a Skin Condition or Dry Patch

Add equal parts of olive and avocado oil and apply to the skin twice a day.

To Treat a Dry Scalp

Heat water in the saucepan and add the bottle of avocado oil to warm it up. Make sure the heat is low so the glass does not break. Once the oil is warmed up, let it cool and apply it to the scalp (be careful and check the temperature before applying it). 

Leave the oil on overnight and wash it out in the morning. Another way to do this is to add a few drops to your shampoo before washing your hair!


Top Avocado Oil Beauty Products

If you’re interested in the amazing power of avocado oil, below are some of the best beauty products to incorporate avocado oil into your routine!

NOW Solutions Avocado Oil

You don’t need to find a fancy avocado oil skincare product, plain old avocado oil can work great (just make sure the product is safe to use on your skin). This product from NOW Solutions is an affordable pick that will last forever.


Kiehl’s Eye Treatment

Snatch up this avocado eye treatment to erase dark circles and fine lines. It hydrates and brightens your under-eye area without all the harsh ingredients.


Glow Recipe Redness Relief Serum

This avocado oil serum is perfect for soothing redness and irritation for a radiant glow.

Suitable for all skin types, this hydrating product improves uneven skin tone and elasticity.


Glow Recipe Avocado Retinol Mask

Avocado pairs perfectly with retinol, so this eye sleeping mask is a great choice if you want to reap the benefits of avocado oil paired with the benefits of additional skincare ingredients.


Kosas Tinted Face Oil

This tinted face oil features avocado oil and meadowfoam oil to keep your skin moisturized and plump. It also features a few other popular skin oils that help soothe, balance, and brighten your skin!

The Bottom Line

Overall, avocado oil can give your skin the extra nourishment you might be looking for! Packed with antioxidants and vitamins, this natural solution will give you glowing skin in no time.

UP NEXT: 8 Best Oils for Skin of Every Type

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